Therapies available:

- Cognitive Behavioural Therapy (CBT)
- Person-Centred Therapy
- Solution Focused Therapy
- Integrative Therapies
- Bereavement Counselling
- Rewind Therapy

Session Types available:

I aim to make therapy as accessible as possible and can offer the following session types:

Face to Face

Face to face sessions are available at my private and comfortable therapeutic space (see Location tab for further information and photographs).

I am also able in certain circumstances to attend at your home address or place of work.

Online

Online sessions via secure video platforms are becoming increasingly popular for a number of reasons.  It allows clients to access therapists from different locations, allowing greater flexibility and cuts down on travelling time to and from appointments, especially if geographically isolated or suffer with mobility concerns.

Telephone

Telephone sessions are another alternative to remote therapy.  It gives clients the freedom to have their session in whichever location they choose.

Email

Email therapy can be useful for clients who struggle with real time interactions and also useful for shift workers in that they can access therapy at any time they choose.  Communications and response times are agreed in advance and a secure, encrypted email service is utilised specifically for this session type.

Approved Practitioner status

I am a Recognised Provider of mental health services for the following Health Insurance companies:

  • AXA
  • Aviva 
  • BUPA
  • PLE Health
  • WPA
  • Vitality

Please contact me with your pre-authorisation code to book in for your first session.

I am also registered with a number of Employee Assistance Programmes and Charitable Organisations.

Qualifications and Training

It is important when accessing therapy, that you work with someone who is qualified, experienced and insured.  Unfortunately this is not a regulated professional and there are many  individuals advertising therapy services who are not adequately qualified and may cause further harm.  Here is a selection of the training that I have completed:

 

  • Ba (hons), First Class  Degree in Counselling and Brief Therapies
  • Foundation Degree in Counselling and Brief Therapies (Distinction)
  • Rewind Therapy  (International Association for Rewind Trauma Therapy)
  • Bereavement Counselling Training
  • Couples and Family Therapy Diploma
  • Working with Suicidality
  • Anxiety Management Diploma
  • Anger and Aggression Management
  • Working with Suicidal Clients
  • Collaborative Assessment and Management of Suicide and Suicide First Aid
  • Safeguarding Adults (Level 3)
  • Anxiety and Single Session Therapy
  • Treating Shame: Tools and Techniques
  • LGBT+: Pronouns
  • Supporting & Counselling People Bereaved during the Covid-19 Pandemic
  • BACP -  Working online
  • The Foundation for Infant Loss Training Course

2200+

sessions completed

5+

years in private practice

100's

clients supported

I have experience of working with the following:

  • Abuse
  • Addiction(s)
  • Anger management
  • Anxiety
  • Attachment disorder
  • Bereavement
  • Bullying
  • Cancer support
  • Depression
  • Discrimination
  • Dissociation
  • Eating disorders
  • Infertility
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Miscarriage
  • Obsessive compulsive disorder (OCD)
  • Personality disorders
  • Pregnancy and birth
  • Redundancy
  • Relationship problems
  • Self-harm
  • Sex problems
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work-related stress

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